It's Time To Say Goodbye To Those Extra Pounds!
I am an inspirational and transformational coach ready to guide you on your journey to finally losing the stubborn weight that plagues 45 to 60- year-old women. My coaching will empower you to embrace your sassy spirit and achieve a leaner and fitter you for life!
Your Transformational Guide
Welcome to Jo Brookes Coaching. I'm here to let you know that in 2026 we are going to shake and shape things up!
If you are an overweight woman, between the ages of 45 and 60 I am going to help you get rid of those unwanted pounds. I will help you navigate not only your weight loss journey, but the menopause as well, which can be an additional burden when trying to shift stubborn weight.
We are NOT talking about diets or fads or hours spent in the gym.
This is my proven method of reducing your weight, improving your fitness and your mental health and wellbeing.
I bring my decades of coaching experience to the table and only work with those willing and able to commit to change. I know it works because I am the living proof!
I'm sassy and honest, ready to shake things up and challenge you to go beyond your comfort zone.
My approach is not for the faint-hearted, but greatness awaits those who dare to join!
I am sassy and honest in my approach to coaching
Expect bold truth-telling that catalyzes transformation.
Expert Guidance
I am Jo Brookes and I will help and guide you through your weight loss journey without using the "D" word, without you having to go to the gym (unless you want to) and without having to give up the foods you love to eat, but, spoiler alert, you will have to reduce the amount of them you eat!
There will be no "woo woo" advice or sugar-coating the work you will need to do, but you will get my full and undivided attention at every session.
It will be sassy! There will be laughter and there may even be tears, but there will always be success.
Transformational Results
So many women, like you, between the ages of 45 and 60 struggle with losing weight, especially as 45 is the average age when the dreaded menopause becomes your reality.
You have great careers and successful relationships, but suddenly something's changed. You long for a change because your body is no longer serving you, but you feel trapped by fear. Fear of being alone - do you have a partner who is suddenly judging you by your body shape and not your mind? Fear of the change you long but have the real fear of failure?
That's where I come in! I have been where you are today, and I'm here to tell you that fear is a myth and change is possible.
All you need to do is take the first step and turn to me.
Community Support
Whilst you and I can work together you will also have access to your tribe of similar women who are transforming their lives, their bodies and their outlook on life, and on themselves.
Get in touch
Telephone: +44 7359 018296
E-mail: success@jobrookescoaching.co.uk
Address: Moreton-in-Marsh, United Kingdom